• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Ask AI about Eato

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Tesco Drinks Soft Squash Nas Blackcurrant
Tesco Drinks Soft Squash Nas Blackcurrant

Tesco

Tesco Drinks Soft Squash Nas Blackcurrant

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates1.7 g1%
Net Carbohydrates1.7 g1%
Sugars1.7 g5%
Added SugarsNo data-
Dietary FiberNo data-
Protein0.4 g1%
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium200 mg9%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

9%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Tesco Drinks Soft Squash Nas Blackcurrant contains 14 calories, 1.7g carbs, and 0.4g protein.
Low CarbLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 14 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 min

  • Orange jogging icon

    Jogging

    2 min

  • Green cycling icon

    Cycling

    2 min

  • Yellow walking icon

    Walking

    4 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Tesco

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Tesco Fresh Food Beef & Red Wine Ravioli
1 serving223 Cal34.4 g7.5 g6.8 g

Related Blogs

Tesco Fresh Food Beef & Red Wine Ravioli

Tesco Fresh Food Beef & Red Wine RavioliC

1 serving223 Cal

Tesco Kitchen Cupboard Biscuits Chocolate & Bars Nestle Blue Riband

Tesco Kitchen Cupboard Biscuits Chocolate & Bars Nestle Blue RibandE

1 serving514 Cal

Tesco Drinks Spirits Liqueurs Cream Finest Coffee

Tesco Drinks Spirits Liqueurs Cream Finest CoffeeE

1 serving214 Cal

Tesco Drinks Spirits Mixables Archers Peach County Schnapps

Tesco Drinks Spirits Mixables Archers Peach County SchnappsC

100 ml245 Cal

Tesco Drinks Soft Fizzy Multi-Pack Juice Capri Sun 100% Apple

Tesco Drinks Soft Fizzy Multi-Pack Juice Capri Sun 100% AppleD

100 ml40 Cal

Tesco Kitchen Cupboard Biscuits Chocolate & Bars Nestle Blue RibandTesco Kitchen Cupboard Biscuits Chocolate & Bars Nestle Blue Riband
1 serving
514 Cal
67.1 g
4.9 g
25 g
Tesco Drinks Spirits Liqueurs Cream Finest CoffeeTesco Drinks Spirits Liqueurs Cream Finest Coffee
1 serving214 Cal22 g3.7 g12 g
Tesco Fresh Food Beef & Red Wine Ravioli
75 soft challenge, an easier variation of the 75 hard challenge by andy frisella

75 Soft Challenge: Your Guide to Getting Started

Nov 14, 2025

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

pasta made with vegetables representing best low carb pasta

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Mar 2, 2026