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  1. Tesco Drinks Soft Squash High Juice Blackcurrant
Tesco Drinks Soft Squash High Juice Blackcurrant

Tesco

Tesco Drinks Soft Squash High Juice Blackcurrant

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates57 g21%
Net Carbohydrates57 g23%
Sugars57 g163%
Added SugarsNo data-
Dietary FiberNo data-
Protein0.3 g1%
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin C21 mg23%
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Vitamin Coverage

% DV

Vitamin A

-

Vitamin C

23%

Vitamin D

-

Vitamin E

-

Vitamin K

-

Vitamin B1

-

Vitamin B2

-

Vitamin B3

-

Vitamin B5

-

Vitamin B6

-

Vitamin B7

-

Vitamin B9

-

Vitamin B12

-

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Tesco Drinks Soft Squash High Juice Blackcurrant contains 235 calories, 57g carbs, and 0.3g protein.
High SugarHigh Vitamin C
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How Long to Burn Off 235 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    35 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    31 min

  • Yellow walking icon

    Walking

    56 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Tesco Drinks Soft Squash High Juice Orange
1 serving170 Cal41.2 g0.3 g-
Tesco Drinks Soft Squash High Juice Orange

Tesco Drinks Soft Squash High Juice OrangeB

1 serving170 Cal

Tesco Drinks Soft Squash High Juice Pineapple

Tesco Drinks Soft Squash High Juice PineappleB

1 serving205 Cal

Tesco Drinks Soft Squash High Juice Tropical

Tesco Drinks Soft Squash High Juice TropicalB

1 serving195 Cal

Tesco Drinks Soft Squash High Juice Mediterranean Citrus

Tesco Drinks Soft Squash High Juice Mediterranean CitrusB

1 serving205 Cal

Tesco Drinks Soft Squash Rock's Organic Blackcurrant Juice

Tesco Drinks Soft Squash Rock's Organic Blackcurrant Juice

100 ml diluted34 Cal

Tesco Drinks Soft Squash High Juice PineappleTesco Drinks Soft Squash High Juice Pineapple
1 serving
205 Cal
49 g
0.2 g
-
Tesco Drinks Soft Squash High Juice TropicalTesco Drinks Soft Squash High Juice Tropical
1 serving195 Cal47.2 g0.2 g-
Tesco Drinks Soft Squash High Juice Orange

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