• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Ask AI about Eato

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Tesco Drinks Soft Chilled Juice & Smoothies Ocean Spray Cranberry Select
Tesco Drinks Soft Chilled Juice & Smoothies Ocean Spray Cranberry Select

Tesco

Tesco Drinks Soft Chilled Juice & Smoothies Ocean Spray Cranberry Select

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates33 g12%
Net Carbohydrates33 g13%
Sugars33 g94%
Added SugarsNo data-
Dietary FiberNo data-
Protein0 g0%
Total FatNo data-
Saturated Fat0 g0%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin C75 mg83%
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Vitamin Coverage

% DV

Vitamin A

-

Vitamin C

83%

Vitamin D

-

Vitamin E

-

Vitamin K

-

Vitamin B1

-

Vitamin B2

-

Vitamin B3

-

Vitamin B5

-

Vitamin B6

-

Vitamin B7

-

Vitamin B9

-

Vitamin B12

-

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

250 ml of Tesco Drinks Soft Chilled Juice & Smoothies Ocean Spray Cranberry Select contains 135 calories, 33g carbs, and 0g protein.
High Vitamin C
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 135 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    20 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    18 min

  • Yellow walking icon

    Walking

    32 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Tesco

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Tesco Drinks Soft Chilled Juice & Smoothies Ocean Spray Cranberry Blueberry
250 ml125 Cal30 g0.3 g0 g
Tesco Drinks Soft Chilled Juice & Smoothies Ocean Spray Cranberry Blueberry

Tesco Drinks Soft Chilled Juice & Smoothies Ocean Spray Cranberry Blueberry

250 ml125 Cal

Tesco Drinks Soft Chilled Juice & Smoothies Apple Raspberry

Tesco Drinks Soft Chilled Juice & Smoothies Apple RaspberryA

1 serving46 Cal

Tesco Drinks Soft Chilled Juice & Smoothies Innocent Strawberries Bananas

Tesco Drinks Soft Chilled Juice & Smoothies Innocent Strawberries BananasA

100 ml57 Cal

Tesco Drinks Soft Chilled Juice & Smoothies Innocent Mangoes Passion Fruit

Tesco Drinks Soft Chilled Juice & Smoothies Innocent Mangoes Passion FruitA

100 ml56 Cal

Tesco Drinks Soft Long Life Juice Ocean Spray Cranberry and Blackcurrant Drink

Tesco Drinks Soft Long Life Juice Ocean Spray Cranberry and Blackcurrant DrinkA

100 ml52 Cal

Tesco Drinks Soft Chilled Juice & Smoothies Apple RaspberryTesco Drinks Soft Chilled Juice & Smoothies Apple Raspberry
1 serving
46 Cal
11 g
-
-
Tesco Drinks Soft Chilled Juice & Smoothies Innocent Strawberries BananasTesco Drinks Soft Chilled Juice & Smoothies Innocent Strawberries Bananas
100 ml57 Cal14 g0.5 g0.1 g
Tesco Drinks Soft Chilled Juice & Smoothies Ocean Spray Cranberry Blueberry

Related Blogs

75 soft challenge, an easier variation of the 75 hard challenge by andy frisella

75 Soft Challenge: Your Guide to Getting Started

Nov 14, 2025

Does the Viral Gelatin Weight Loss Recipe Really Work?

Does the Viral Gelatin Weight Loss Recipe Really Work?

Aug 11, 2026

does stevia break a fast?

Does Stevia Break a Fast?

Jun 25, 2026