Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

53.26 g

19%

Net Carbohydrates

50.66 g

21%

Sugars

3.01 g

Added Sugars

No data

Dietary Fiber

2.6 g

Protein

9 g

18%

Total Fat

1.05 g

Saturated Fat

0.27 g

Monounsaturated Fat

0.12 g

Polyunsaturated Fat

0.59 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

810 mg

35%

Potassium

100 mg

Calcium

67 mg

Magnesium

28 mg

Iron

3.4 mg

19%

Zinc

0.53 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Tennis Bread, Plain, Apache contains 258 calories, 53.26g carbs, 1.05g fat, and 9g protein.

High Sodium Low Sugar

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How Long to Burn Off 258 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
39 min
Jogging
34 min
Cycling
35 min
Walking
1 h 3 min

Tennis Bread, Plain, Apache

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

53.26 g

19%

Net Carbohydrates

50.66 g

21%

Sugars

3.01 g

Added Sugars

No data

Dietary Fiber

2.6 g

Protein

9 g

18%

Total Fat

1.05 g

Saturated Fat

0.27 g

Monounsaturated Fat

0.12 g

Polyunsaturated Fat

0.59 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

810 mg

35%

Potassium

100 mg

Calcium

67 mg

Magnesium

28 mg

Iron

3.4 mg

19%

Zinc

0.53 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.