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  1. Food Database
  2. Entrees & Sides
  3. Sweet Wafer Biscuit
Sweet Wafer Biscuit

Sweet Wafer Biscuit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

147.23 g

54%

Net Carbohydrates

143.84 g

58%

Sugars

50.78 g

145%

Added Sugars

49.9 g

166%

Dietary Fiber

3.38 g

12%

Protein

19.4 g

39%

Total Fat

52.26 g

67%

Saturated Fat

30.35 g

152%

Monounsaturated Fat

15.41 g

-

Polyunsaturated Fat

3.22 g

-

Trans Fat

0 g

0%

Cholesterol

307.01 mg

102%

Vitamins

Vitamin A

468.26 mcg

52%

Vitamin C

0 mg

0%

Vitamin D

1 mcg

7%

Minerals

Sodium

1148.57 mg

50%

Potassium

225.58 mg

5%

Calcium

333.96 mg

26%

Magnesium

36.4 mg

9%

Iron

7.23 mg

40%

Zinc

1.63 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 1140 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    2 h 46 min

  • Orange jogging icon

    Jogging

    2 h 23 min

  • Green cycling icon

    Cycling

    2 h 27 min

  • Yellow walking icon

    Walking

    4 h 26 min

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