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  1. Subway Oatmeal Raisin Cookie
https://eato.health/food-images/feast/act/subway-oatmeal-raisin-cookie-16955812-1.webp

Subway

Subway Oatmeal Raisin Cookie

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

40 g

15%

Net Carbohydrates

37 g

15%

Sugars

20 g

57%

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

5 g

10%

Total Fat

12 g

15%

Saturated Fat

7 g

35%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

45 mg

15%

Vitamins

Vitamin A

120 mcg

13%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

190 mg

8%

Potassium

No data

-

Calcium

20 mg

2%

Magnesium

No data

-

Iron

1.44 mg

8%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Oatmeal Raisin Cookie contains 290 calories, 40g carbs, 12g fat, and 5g protein.
High Saturated FatHigh Sugar
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How Long to Burn Off 290 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    44 min

  • Orange jogging icon

    Jogging

    38 min

  • Green cycling icon

    Cycling

    39 min

  • Yellow walking icon

    Walking

    1 h 11 min

Home
Food Database
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Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Oatmeal RaisinSubway Oatmeal Raisin
1 serving200 Cal30 g3 g8 g
Subway Birthday Berry CookieSubway Birthday Berry Cookie
1 serving200 Cal32 g2 g8 g
Subway M&M
1 serving210 Cal32 g2 g10 g

Similar Food

Subway M&M
https://eato.health/food-images/feast/act/subway-oatmeal-raisin-10924991-1.webp

Subway Oatmeal RaisinE

1 serving200 Cal

https://eato.health/food-images/feast/act/subway-birthday-berry-cookie-10924986-1.webp

Subway Birthday Berry CookieD

1 serving200 Cal

https://eato.health/food-images/feast/act/subway-m-m-10924990-1.webp

Subway M&ME

1 serving210 Cal

https://eato.health/food-images/feast/act/subway-sugar-10924994-1.webp

Subway SugarE

1 serving220 Cal

https://eato.health/food-images/feast/act/subway-raspberry-cheesecake-10924993-1.webp

Subway Raspberry CheesecakeE

1 serving200 Cal

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