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  1. Subway Cuban Crunch
https://eato.health/food-images/feast/act/subway-cuban-crunch-44517149-1.webp

Subway ca

Subway Cuban Crunch

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

52 g

19%

Net Carbohydrates

50 g

20%

Sugars

7 g

20%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

29 g

58%

Total Fat

40 g

51%

Saturated Fat

13 g

65%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

95 mg

32%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1360 mg

59%

Potassium

No data

-

Calcium

26 mg

2%

Magnesium

No data

-

Iron

3.6 mg

20%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Cuban Crunch contains 690 calories, 52g carbs, 40g fat, and 29g protein.
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How Long to Burn Off 690 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 45 min

  • Orange jogging icon

    Jogging

    1 h 30 min

  • Green cycling icon

    Cycling

    1 h 33 min

  • Yellow walking icon

    Walking

    2 h 47 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Teriyaki Crunch SandwichSubway Teriyaki Crunch Sandwich
1 serving530 Cal65 g29 g15 g
Subway Cuban-Style SauceSubway Cuban-Style Sauce
1 serving70 Cal1 g0 g7 g
Subway Wrap
1 serving300 Cal50 g8 g8 g

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Subway Salt

1 serving0 Cal

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