Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

50 g

18%

Net Carbohydrates

48 g

19%

Sugars

2 g

Added Sugars

No data

Dietary Fiber

2 g

Protein

8 g

16%

Total Fat

8 g

10%

Saturated Fat

1 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

580 mg

25%

Potassium

No data

Calcium

52 mg

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Wrap contains 300 calories, 50g carbs, 8g fat, and 8g protein.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

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How Long to Burn Off 300 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
46 min
Jogging
40 min
Cycling
41 min
Walking
1 h 13 min

Subway ca

Subway Wrap

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

50 g

18%

Net Carbohydrates

48 g

19%

Sugars

2 g

Added Sugars

No data

Dietary Fiber

2 g

Protein

8 g

16%

Total Fat

8 g

10%

Saturated Fat

1 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

580 mg

25%

Potassium

No data

Calcium

52 mg

Magnesium

No data

Iron

2.7 mg

15%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Wrap contains 300 calories, 50g carbs, 8g fat, and 8g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 300 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
46 min
Jogging
40 min
Cycling
41 min
Walking
1 h 13 min

Subway Wrap

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 300 Calories?

Subway Wrap

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 300 Calories?

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PCOS Diet: What Is It and Foods to Include for Better Health

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1500 Calorie Meal Plan for Effective Weight Loss

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Food	Unit	Calories	Carbs	Protein	Fat
Subway Pickles	1 serving	1 Cal	0 g	0 g	0 g
Subway English Muffin	1 serving	120 Cal	23 g	5 g	1 g
	1 serving	140 Cal	24 g	4 g	3 g

Subway Wrap

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 300 Calories?

Subway Wrap

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 300 Calories?

Related Blogs

PCOS Diet: What Is It and Foods to Include for Better Health

The 21-Day Anti-Inflammatory Diet PDF Guide

1500 Calorie Meal Plan for Effective Weight Loss

Food Nutrition Comparison

Similar Food

Related Blogs

PCOS Diet: What Is It and Foods to Include for Better Health

The 21-Day Anti-Inflammatory Diet PDF Guide

1500 Calorie Meal Plan for Effective Weight Loss

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value