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  1. Starbucks Berry Crunch (Berry Compote Granola)
Starbucks Berry Crunch (Berry Compote Granola)

Starbucks uk

Starbucks Berry Crunch (Berry Compote Granola)

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates26 g9%
Net Carbohydrates23 g9%
Sugars18 g51%
Added SugarsNo data-
Dietary Fiber3 g11%
Protein9.8 g20%
Total Fat6.5 g8%
Saturated Fat2.5 g13%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Starbucks Berry Crunch (Berry Compote Granola) contains 209 calories, 26g carbs, 6.5g fat, and 9.8g protein.
See how the food you eat fits into your diet with the Eato app

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With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

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How Long to Burn Off 209 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    31 min

  • Orange jogging icon

    Jogging

    27 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    49 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Starbucks Classic OatmealStarbucks Classic Oatmeal
1 serving305 Cal39 g12 g9.6 g
Starbucks Tuna Panini
1 serving498 Cal52 g25 g20 g
Starbucks Smoked Salmon Bagel
1 serving474 Cal58 g24 g14 g
Starbucks Tuna Panini
Starbucks Smoked Salmon Bagel

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