Soup pea split with ham canned chunky ready-to-serve
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
26.81 g
10%
Net Carbohydrates
22.73 g
9%
Sugars
4.58 g
13%
Added Sugars
No data
-
Dietary Fiber
4.08 g
15%
Protein
11.09 g
22%
Total Fat
3.98 g
5%
Saturated Fat
1.58 g
8%
Monounsaturated Fat
1.63 g
-
Polyunsaturated Fat
0.58 g
-
Trans Fat
No data
-
Cholesterol
7.2 mg
2%
Vitamins
Vitamin A
243.5 mcg
27%
Vitamin C
6.96 mg
8%
Vitamin D
0 mcg
0%
Minerals
Sodium
722.4 mg
31%
Potassium
304.8 mg
6%
Calcium
33.6 mg
3%
Magnesium
38.4 mg
9%
Iron
2.14 mg
12%
Zinc
3.12 mg
28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 185 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
27 min
Jogging
24 min
Cycling
24 min
Walking
43 min
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