Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

9.78 g

Net Carbohydrates

9.78 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

6.15 g

12%

Total Fat

7.94 g

10%

Saturated Fat

5.05 g

25%

Monounsaturated Fat

2.08 g

Polyunsaturated Fat

0.32 g

Trans Fat

No data

Cholesterol

31.85 mg

11%

Vitamins

Vitamin A

53.9 mcg

Vitamin C

4.41 mg

Vitamin D

No data

Minerals

Sodium

1041.25 mg

45%

Potassium

235.2 mg

Calcium

166.6 mg

13%

Magnesium

19.6 mg

Iron

1.05 mg

Zinc

10.34 mg

94%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 135 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
20 min
Jogging
17 min
Cycling
18 min
Walking
32 min

Oyster stew soup prepared with milk

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

9.78 g

Net Carbohydrates

9.78 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

6.15 g

12%

Total Fat

7.94 g

10%

Saturated Fat

5.05 g

25%

Monounsaturated Fat

2.08 g

Polyunsaturated Fat

0.32 g

Trans Fat

No data

Cholesterol

31.85 mg

11%

Vitamins

Vitamin A

53.9 mcg

Vitamin C

4.41 mg

Vitamin D

No data

Minerals

Sodium

1041.25 mg

45%

Potassium

235.2 mg

Calcium

166.6 mg

13%

Magnesium

19.6 mg

Iron

1.05 mg

Zinc

10.34 mg

94%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.