• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Sonic Premium Chicken Bites Large
Sonic Premium Chicken Bites Large

Sonic

Sonic Premium Chicken Bites Large

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

55 g

20%

Net Carbohydrates

49 g

20%

Sugars

2 g

6%

Added Sugars

No data

-

Dietary Fiber

6 g

21%

Protein

36 g

72%

Total Fat

43 g

55%

Saturated Fat

8 g

40%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.5 g

100%

Cholesterol

90 mg

30%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

2520 mg

110%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

110%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sonic Premium Chicken Bites Large contains 750 calories, 55g carbs, 43g fat, and 36g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 750 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 54 min

  • Orange jogging icon

    Jogging

    1 h 38 min

  • Green cycling icon

    Cycling

    1 h 41 min

  • Yellow walking icon

    Walking

    3 h 2 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Sonic

Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Sonic Blast Premium Chicken Bites Large
8 pieces750 Cal55 g36 g43 g
Sonic Premium Chicken Bites Medium
Sonic Blast Premium Chicken Bites Large

Sonic Blast Premium Chicken Bites Large

8 pieces750 Cal

Sonic Premium Chicken Bites Medium

Sonic Premium Chicken Bites Medium

1 serving490 Cal

Sonic Blast Premium Chicken Bites Medium

Sonic Blast Premium Chicken Bites Medium

6 pieces490 Cal

Sonic Chicken Taquitos

Sonic Chicken Taquitos

1 serving366 Cal

Sonic Honey BBQ Sauced Jumbo Popcorn Chicken Large

Sonic Honey BBQ Sauced Jumbo Popcorn Chicken Large

1 serving930 Cal

1 serving
490 Cal
36 g
23 g
28 g
Sonic Blast Premium Chicken Bites MediumSonic Blast Premium Chicken Bites Medium
6 pieces490 Cal36 g23 g28 g
Sonic Blast Premium Chicken Bites Large
Sonic Premium Chicken Bites Medium

Related Blogs

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025

Bowl of bone broth is a nutrient rich food often linked to gut health and collagen intake

What Is Bone Broth? Nutrition & Health Benefits

Mar 2, 2026

What are the functions of vitamins and supplements?

Do Vitamins Break a Fast? What You Can or Cannot Eat While Intermittent Fasting

Apr 28, 2026