• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Sonic Make It Yours Grilled Onions
Sonic Make It Yours Grilled Onions

Sonic

Sonic Make It Yours Grilled Onions

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

2 g

1%

Net Carbohydrates

1 g

0%

Sugars

1 g

3%

Added Sugars

No data

-

Dietary Fiber

1 g

4%

Protein

No data

-

Total Fat

2 g

3%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

30 mg

1%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

1%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sonic Make It Yours Grilled Onions contains 25 calories, 2g carbs, 2g fat, and 0g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 25 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 min

  • Orange jogging icon

    Jogging

    4 min

  • Green cycling icon

    Cycling

    4 min

  • Yellow walking icon

    Walking

    7 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Sonic

Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Sonic Make It Yours Guacamole
1 serving45 Cal2 g1 g4 g
Sonic Make It Yours Slaw
1 serving
Sonic Make It Yours Guacamole

Sonic Make It Yours Guacamole

1 serving45 Cal

Sonic Make It Yours Slaw

Sonic Make It Yours Slaw

1 serving45 Cal

Sonic Make It Yours Crispy Bacon

Sonic Make It Yours Crispy Bacon

1 serving80 Cal

Sonic Make It Yours American Cheese

Sonic Make It Yours American Cheese

1 serving60 Cal

Sonic Make It Yours Green Chiles

Sonic Make It Yours Green Chiles

1 serving0 Cal

45 Cal
4 g
0 g
3 g
Sonic Make It Yours Crispy BaconSonic Make It Yours Crispy Bacon
1 serving80 Cal0 g4 g6 g
Sonic Make It Yours Guacamole
Sonic Make It Yours Slaw

Related Blogs

Labneh topped with paprika and herbs, served with pita wedges on a white plate.

What Is Labneh or Labne? Benefits, Nutrition and How To Make

Mar 9, 2026

21 day gluten and dairy free meal plan for PCOS

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

Nov 14, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025