Small Pasta with Sicilian Spaghetti Sauce and Salad
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
61.57 g
22%
Net Carbohydrates
47.8 g
19%
Sugars
18.03 g
52%
Added Sugars
1.8 g
6%
Dietary Fiber
13.77 g
49%
Protein
30.28 g
61%
Total Fat
19.11 g
24%
Saturated Fat
5.05 g
25%
Monounsaturated Fat
8.67 g
-
Polyunsaturated Fat
2.66 g
-
Trans Fat
0.26 g
100%
Cholesterol
57.59 mg
19%
Vitamins
Vitamin A
834.5 mcg
93%
Vitamin C
64.41 mg
72%
Vitamin D
0.11 mcg
1%
Minerals
Sodium
613.88 mg
27%
Potassium
1808.04 mg
38%
Calcium
156.95 mg
12%
Magnesium
128.28 mg
31%
Iron
8.02 mg
45%
Zinc
5.86 mg
53%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 526 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 17 min
Jogging
1 h 6 min
Cycling
1 h 8 min
Walking
2 h 3 min
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