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  1. Seasons 52 Appetizers Grilled Chipotle Glazed Shrimp
Seasons 52 Appetizers Grilled Chipotle Glazed Shrimp

Seasons 52

Seasons 52 Appetizers Grilled Chipotle Glazed Shrimp

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates16 g6%
Net Carbohydrates13 g5%
Sugars6 g17%
Added SugarsNo data-
Dietary Fiber3 g11%
Protein25 g50%
Total Fat9 g12%
Saturated Fat1 g5%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol184 mg61%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1262 mg55%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

55%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Seasons 52 Appetizers Grilled Chipotle Glazed Shrimp contains 230 calories, 16g carbs, 9g fat, and 25g protein.
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How Long to Burn Off 230 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    54 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Seasons 52

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Seasons 52 Appetizers Grilled Chipotle Chicken SkewersSeasons 52 Appetizers Grilled Chipotle Chicken Skewers
1 serving360 Cal20 g48 g10 g
Seasons 52 Appetizers Grilled Shrimp & Scallop Ceviche
1 serving350 Cal38 g21 g13 g
Seasons 52 Appetizers Grilled Cider Glazed Chicken Skewers
1 serving450 Cal42 g46 g9 g
Seasons 52 Appetizers Grilled Shrimp & Scallop Ceviche
Seasons 52 Appetizers Grilled Cider Glazed Chicken Skewers

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