• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Food Database
  • Calculators
  • Blog
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Schlotzsky's French Dip Sandwich Large
Schlotzsky's French Dip Sandwich Large

Schlotzsky's

Schlotzsky's French Dip Sandwich Large

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates164 g60%
Net Carbohydrates160 g65%
Sugars5 g14%
Added SugarsNo data-
Dietary Fiber4 g14%
Protein114 g228%
Total Fat70 g90%
Saturated Fat37 g185%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans Fat0 g0%
Cholesterol250 mg83%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium4780 mg208%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

208%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Schlotzsky's French Dip Sandwich Large contains 1710 calories, 164g carbs, 70g fat, and 114g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 1710 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 h 11 min

  • Orange jogging icon

    Jogging

    3 h 36 min

  • Green cycling icon

    Cycling

    3 h 42 min

  • Yellow walking icon

    Walking

    6 h 42 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Schlotzsky's

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Schlotzsky's French Dip Sandwich Pick 2
1 serving460 Cal41 g33 g19 g

Related Blogs

Schlotzsky's French Dip Sandwich Pick 2

Schlotzsky's French Dip Sandwich Pick 2

1 serving460 Cal

Schlotzsky's French Dip Sandwich Medium

Schlotzsky's French Dip Sandwich Medium

1 serving920 Cal

Schlotzsky's French Dip Sandwich Small

Schlotzsky's French Dip Sandwich Small

1 serving520 Cal

Schlotzsky's The Original Sandwich Large

Schlotzsky's The Original Sandwich Large

1 serving1670 Cal

Schlotzsky's French Dip Calzone

Schlotzsky's French Dip Calzone

1 serving1410 Cal

fermented vegetables in glass jars with sliced radish and herbs

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

May 7, 2026

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

May 7, 2026

Schlotzsky's French Dip Sandwich Medium
1 serving
920 Cal
83 g
66 g
38 g
Schlotzsky's French Dip Sandwich SmallSchlotzsky's French Dip Sandwich Small
1 serving520 Cal54 g34 g19 g
Schlotzsky's French Dip Sandwich Pick 2
Schlotzsky's French Dip Sandwich Medium