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  1. Food Database
  2. Entrees & Sides
  3. Salmon, Dijon, With Brussels Sprouts
Salmon Dijon with Brussels Sprouts

Salmon, Dijon, With Brussels Sprouts

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10.74 g

4%

Net Carbohydrates

7.18 g

3%

Sugars

3.04 g

9%

Added Sugars

0 g

0%

Dietary Fiber

3.56 g

13%

Protein

36.99 g

74%

Total Fat

28.33 g

36%

Saturated Fat

4.09 g

20%

Monounsaturated Fat

16.14 g

-

Polyunsaturated Fat

6.34 g

-

Trans Fat

0.03 g

100%

Cholesterol

93.55 mg

31%

Vitamins

Vitamin A

53.81 mcg

6%

Vitamin C

79.93 mg

89%

Vitamin D

0 mcg

0%

Minerals

Sodium

749.95 mg

33%

Potassium

1209.74 mg

26%

Calcium

66.24 mg

5%

Magnesium

72.36 mg

17%

Iron

2.83 mg

16%

Zinc

1.5 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Salmon, Dijon, With Brussels Sprouts contains 459 calories, 10.74g carbs, 28.33g fat, and 36.99g protein.
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How Long to Burn Off 459 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 10 min

  • Orange jogging icon

    Jogging

    60 min

  • Green cycling icon

    Cycling

    1 h 2 min

  • Yellow walking icon

    Walking

    1 h 52 min

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