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  1. Sainsbury's Milk Flavoured Frijj Chocolate Fudge
Sainsbury's Milk Flavoured Frijj Chocolate Fudge

Sainsbury's

Sainsbury's Milk Flavoured Frijj Chocolate Fudge

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates13 g5%
Net Carbohydrates13 g5%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein3.6 g7%
Total Fat2.1 g3%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
Calcium126 mg10%
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

10%

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

-

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

100 ml of Sainsbury's Milk Flavoured Frijj Chocolate Fudge contains 87 calories, 13g carbs, 2.1g fat, and 3.6g protein.
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How Long to Burn Off 87 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    13 min

  • Orange jogging icon

    Jogging

    11 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    21 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Sainsbury's Milk Flavoured Fresh ChocolateSainsbury's Milk Flavoured Fresh Chocolate
100 ml98 Cal12.3 g4.2 g3.8 g
Sainsbury's Milk Flavoured Frijj American Classic Shake Chocolate
100 ml77 Cal13 g3.9 g1.2 g
Sainsbury's Milk Flavoured Frijj Shake Flavour of the Month
100 ml67 Cal11 g3.7 g0.9 g
Sainsbury's Milk Flavoured Frijj American Classic Shake Chocolate
Sainsbury's Milk Flavoured Frijj Shake Flavour of the Month

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