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  1. Sainsbury's Frozen Vegetarian Goodlife Cheddar & Apple Bakes
Sainsbury's Frozen Vegetarian Goodlife Cheddar & Apple Bakes

Sainsbury's

Sainsbury's Frozen Vegetarian Goodlife Cheddar & Apple Bakes

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates29 g11%
Net Carbohydrates27 g11%
Sugars3.3 g9%
Added SugarsNo data-
Dietary Fiber2 g7%
Protein7.9 g16%
Total Fat9.7 g12%
Saturated Fat3.6 g18%
Monounsaturated Fat4.2 g-
Polyunsaturated Fat1.5 g-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sainsbury's Frozen Vegetarian Goodlife Cheddar & Apple Bakes contains 227 calories, 29g carbs, 9.7g fat, and 7.9g protein.
Low Sugar
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How Long to Burn Off 227 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    29 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    54 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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