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  1. Sainsbury's Fresh Food Higgidy Beef Stilton & Ale Pie
Sainsbury's Fresh Food Higgidy Beef Stilton & Ale Pie

sainsbury's

Sainsbury's Fresh Food Higgidy Beef Stilton & Ale Pie

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates22.4 g8%
Net Carbohydrates21 g9%
Sugars1.6 g5%
Added SugarsNo data-
Dietary Fiber1.4 g5%
Protein11 g22%
Total Fat12 g15%
Saturated Fat6.5 g33%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sainsbury's Fresh Food Higgidy Beef Stilton & Ale Pie contains 234 calories, 22.4g carbs, 12g fat, and 11g protein.
High Saturated FatLow Sugar
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How Long to Burn Off 234 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    35 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    31 min

  • Yellow walking icon

    Walking

    55 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Sainsbury's Fresh Food Higgidy Spinach Feta & Pine Nut PieSainsbury's Fresh Food Higgidy Spinach Feta & Pine Nut Pie
1 serving258 Cal17.5 g9.2 g18 g
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Sainsbury's Fresh Food Higgidy Bacon & Cheddar Quiche
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