• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Food Database
  • Calculators
  • Blog
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Sainsbury's Fresh Food Healthier Sausage & Root Vegetable
Sainsbury's Fresh Food Healthier Sausage & Root Vegetable

sainsbury's

Sainsbury's Fresh Food Healthier Sausage & Root Vegetable

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates14.5 g5%
Net Carbohydrates12 g5%
Sugars4.2 g12%
Added SugarsNo data-
Dietary Fiber2.5 g9%
Protein4.5 g9%
Total Fat1.7 g2%
Saturated Fat0.6 g3%
Monounsaturated Fat0.8 g-
Polyunsaturated Fat0.3 g-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sainsbury's Fresh Food Healthier Sausage & Root Vegetable contains 85 calories, 14.5g carbs, 1.7g fat, and 4.5g protein.
Low Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 85 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    13 min

  • Orange jogging icon

    Jogging

    11 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    21 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Sainsbury's

Related Blogs

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

fermented vegetables in glass jars with sliced radish and herbs

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

May 7, 2026

21 day anti-inflammatory diet pdf

The 21-Day Anti-Inflammatory Diet PDF Guide

Nov 14, 2025

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Sainsbury's Fresh Food Healthier Weight Watchers Sausages In Gravy
1 serving79 Cal11.2 g4.7 g1.7 g
Sainsbury's Fresh Food Healthier Weight Watchers Sausages In Gravy

Sainsbury's Fresh Food Healthier Weight Watchers Sausages In GravyD

1 serving79 Cal

Sainsbury's Fresh Food Healthier Weight Watchers Beef with Mash

Sainsbury's Fresh Food Healthier Weight Watchers Beef with MashD

1 serving78 Cal

Sainsbury's Fresh Food Healthier Cumberland Pie Be Good to Yourself

Sainsbury's Fresh Food Healthier Cumberland Pie Be Good to YourselfC

1 serving85 Cal

Sainsbury's Fresh Food Healthier Weight Watchers Fish Pie

Sainsbury's Fresh Food Healthier Weight Watchers Fish PieC

1 serving62 Cal

Sainsbury's Fresh Food Healthier Weight Watchers Quiche Lorraine

Sainsbury's Fresh Food Healthier Weight Watchers Quiche LorraineC

1 serving177 Cal

Sainsbury's Fresh Food Healthier Weight Watchers Beef with MashSainsbury's Fresh Food Healthier Weight Watchers Beef with Mash
1 serving
78 Cal
11 g
5 g
2 g
Sainsbury's Fresh Food Healthier Cumberland Pie Be Good to YourselfSainsbury's Fresh Food Healthier Cumberland Pie Be Good to Yourself
1 serving85 Cal13 g4.2 g2.8 g
Sainsbury's Fresh Food Healthier Weight Watchers Sausages In Gravy