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  1. Sainsbury's Food Cupboard Home Baking All Flour Sauce
Sainsbury's Food Cupboard Home Baking All Flour Sauce

Sainsbury's

Sainsbury's Food Cupboard Home Baking All Flour Sauce

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates75 g27%
Net Carbohydrates72 g29%
Sugars1.4 g4%
Added SugarsNo data-
Dietary Fiber3 g11%
Protein10 g20%
Total Fat1.3 g2%
Saturated Fat0.3 g2%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
SodiumNo data-
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sainsbury's Food Cupboard Home Baking All Flour Sauce contains 339 calories, 75g carbs, 1.3g fat, and 10g protein.
Low Sugar
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How Long to Burn Off 339 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    50 min

  • Orange jogging icon

    Jogging

    43 min

  • Green cycling icon

    Cycling

    44 min

  • Yellow walking icon

    Walking

    1 h 20 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Sainsbury's Food Cupboard Home Baking All Flour McDougall's Plain
1 serving339 Cal73.2 g10 g1.3 g
Sainsbury's Food Cupboard Home Baking All Flour McDougall's Plain

Sainsbury's Food Cupboard Home Baking All Flour McDougall's PlainA

1 serving339 Cal

Sainsbury's Food Cupboard Home Baking All Flour McDougall's 00

Sainsbury's Food Cupboard Home Baking All Flour McDougall's 00A

1 serving337 Cal

Sainsbury's Food Cupboard Home Baking All Flour McDougall's Self Raising

Sainsbury's Food Cupboard Home Baking All Flour McDougall's Self RaisingB

1 serving320 Cal

Sainsbury's Food Cupboard Home Baking All Flour Self Raising Economy

Sainsbury's Food Cupboard Home Baking All Flour Self Raising EconomyB

1 serving320 Cal

Sainsbury's Food Cupboard Home Baking All Flour Allinson Strong White

Sainsbury's Food Cupboard Home Baking All Flour Allinson Strong WhiteA

1 serving335 Cal

Sainsbury's Food Cupboard Home Baking All Flour McDougall's 00Sainsbury's Food Cupboard Home Baking All Flour McDougall's 00
1 serving
337 Cal
72.4 g
11 g
1.4 g
Sainsbury's Food Cupboard Home Baking All Flour McDougall's Self RaisingSainsbury's Food Cupboard Home Baking All Flour McDougall's Self Raising
1 serving320 Cal71 g9.9 g1.4 g
Sainsbury's Food Cupboard Home Baking All Flour McDougall's Plain