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  1. Sainsbury's Breads Pre-Packed Speciality Rankin Selection Irish Assortment Pack Potato Farls
Sainsbury's Breads Pre-Packed Speciality Rankin Selection Irish Assortment Pack Potato Farls

Sainsbury's

Sainsbury's Breads Pre-Packed Speciality Rankin Selection Irish Assortment Pack Potato Farls

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates36 g13%
Net Carbohydrates36 g15%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein3.1 g6%
Total Fat1.4 g2%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium500 mg22%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

22%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sainsbury's Breads Pre-Packed Speciality Rankin Selection Irish Assortment Pack Potato Farls contains 169 calories, 36g carbs, 1.4g fat, and 3.1g protein.
High Sodium
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How Long to Burn Off 169 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    25 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    40 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Sainsbury's Breads Pre-Packed Speciality Rankin Selection Irish Assortment Pack Soda FarlsSainsbury's Breads Pre-Packed Speciality Rankin Selection Irish Assortment Pack Soda Farls
1 serving223 Cal44 g4 g3.4 g
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1 serving209 Cal34 g9.7 g3.7 g
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