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  1. Sainsbury's Bakery Breads Pre-Packed Vogel Soya and Linseed
Sainsbury's Bakery Breads Pre-Packed Vogel Soya and Linseed

Sainsbury's

Sainsbury's Bakery Breads Pre-Packed Vogel Soya and Linseed

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates39.4 g14%
Net Carbohydrates34 g14%
SugarsNo data-
Added SugarsNo data-
Dietary Fiber5.4 g19%
Protein12 g24%
Total Fat5.9 g8%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium657 mg29%
Potassium284 mg6%
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

6%

Sodium

29%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sainsbury's Bakery Breads Pre-Packed Vogel Soya and Linseed contains 239 calories, 39.4g carbs, 5.9g fat, and 12g protein.
High FiberHigh Sodium
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How Long to Burn Off 239 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    35 min

  • Orange jogging icon

    Jogging

    31 min

  • Green cycling icon

    Cycling

    31 min

  • Yellow walking icon

    Walking

    57 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Sainsbury's Bakery Breads Pre-Packed Hovis Wholemeal
1 serving
216 Cal
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2.7 g
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Sainsbury's Breads Pre-Packed Burgen Soya & Linseed
Sainsbury's Bakery Breads Pre-Packed Hovis Wholemeal