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  1. Ryan's Grill, Buffet & Bakery Strawberry Topping
Ryan's Grill, Buffet & Bakery Strawberry Topping

Ryan's grill buffet bakery

Ryan's Grill, Buffet & Bakery Strawberry Topping

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates16 g6%
Net Carbohydrates15 g6%
Sugars15 g43%
Added SugarsNo data-
Dietary Fiber1 g4%
ProteinNo data-
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium10 mg0%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

0.4%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Ryan's Grill, Buffet & Bakery Strawberry Topping contains 60 calories, and 16g carbs.
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How Long to Burn Off 60 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    9 min

  • Orange jogging icon

    Jogging

    8 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    15 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Ryan's Grill, Buffet & Bakery

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Ryan's Grill, Buffet & Bakery Butterscotch ToppingRyan's Grill, Buffet & Bakery Butterscotch Topping
1 serving130 Cal31 g--
Ryan's Grill, Buffet & Bakery Whipped Topping
1 serving60 Cal3 g-5 g
Ryan's Grill, Buffet & Bakery Honey Nut Topping
1 serving170 Cal9 g5 g12 g
Ryan's Grill, Buffet & Bakery Whipped Topping
Ryan's Grill, Buffet & Bakery Honey Nut Topping

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