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  1. Ryan's Grill, Buffet & Bakery Sides Seasoned Green Beans
Ryan's Grill, Buffet & Bakery Sides Seasoned Green Beans

Ryan's grill buffet bakery

Ryan's Grill, Buffet & Bakery Sides Seasoned Green Beans

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates6 g2%
Net Carbohydrates4 g2%
Sugars1 g3%
Added SugarsNo data-
Dietary Fiber2 g7%
Protein1 g2%
Total Fat2 g3%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium160 mg7%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

7%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Ryan's Grill, Buffet & Bakery Sides Seasoned Green Beans contains 40 calories, 6g carbs, 2g fat, and 1g protein.
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How Long to Burn Off 40 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    6 min

  • Yellow walking icon

    Walking

    10 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Ryan's Grill, Buffet & Bakery

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Ryan's Grill, Buffet & Bakery Sides Green BeansRyan's Grill, Buffet & Bakery Sides Green Beans
1 serving15 Cal3 g1 g-
Ryan's Grill, Buffet & Bakery Sides Green Beans El Greco
1 serving20 Cal6 g1 g-
Ryan's Grill, Buffet & Bakery Sides Green Cabbage
1 serving70 Cal6 g2 g5 g
Ryan's Grill, Buffet & Bakery Sides Green Beans El Greco
Ryan's Grill, Buffet & Bakery Sides Green Cabbage

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