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  1. Rubio's Coastal Grill Kids Add Rice Mini Churro
Rubio's Coastal Grill Kids Add Rice Mini Churro

Rubio's

Rubio's Coastal Grill Kids Add Rice Mini Churro

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates36 g13%
Net Carbohydrates35 g14%
Sugars5 g14%
Added SugarsNo data-
Dietary Fiber1 g4%
Protein3 g6%
Total Fat5 g6%
Saturated Fat1 g5%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol10 mg3%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium290 mg13%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

13%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Rubio's Coastal Grill Kids Add Rice Mini Churro contains 200 calories, 36g carbs, 5g fat, and 3g protein.
Low CholesterolLow Sugar
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 200 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    47 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Rubio's Coastal Grill Kids Add Pinto Beans Mini ChurroRubio's Coastal Grill Kids Add Pinto Beans Mini Churro
1 serving210 Cal33 g4 g7 g
Rubio's Coastal Grill Kids Original Fish Taco
1 serving290 Cal26 g10 g17 g
Rubio's Coastal Grill Kids Add Black Beans Mini Churro
1 serving180 Cal28 g7 g4.5 g
Rubio's Coastal Grill Kids Original Fish Taco
Rubio's Coastal Grill Kids Add Black Beans Mini Churro