• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Rubio's Coastal Grill Burritos Chicken Baja Grill
Rubio's Coastal Grill Burritos Chicken Baja Grill

Rubio's

Rubio's Coastal Grill Burritos Chicken Baja Grill

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates55 g20%
Net Carbohydrates50 g20%
Sugars5 g14%
Added SugarsNo data-
Dietary Fiber5 g18%
Protein40 g80%
Total Fat28 g36%
Saturated Fat11 g55%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol95 mg32%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1670 mg73%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

73%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Rubio's Coastal Grill Burritos Chicken Baja Grill contains 630 calories, 55g carbs, 28g fat, and 40g protein.
High SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 630 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 33 min

  • Orange jogging icon

    Jogging

    1 h 20 min

  • Green cycling icon

    Cycling

    1 h 22 min

  • Yellow walking icon

    Walking

    2 h 28 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Rubio's Coastal Grill

Similar Food

  • Rubio's Coastal Grill Burritos Health Mex Chicken

    Rubio's Coastal Grill Burritos Health Mex ChickenC

    1 serving500 Cal

  • Rubio's Coastal Grill Grilled Chicken Nachos

    Rubio's Coastal Grill Grilled Chicken NachosD

    1 serving1340 Cal

  • Rubio's Coastal Grill Seafood Burritos Grilled Shrimp

    Rubio's Coastal Grill Seafood Burritos Grilled ShrimpE

    1 serving720 Cal

  • Rubio's Coastal Grill Seafood Burritos Cabo Combo Plate Shrimp & the Original Fish Taco

    Rubio's Coastal Grill Seafood Burritos Cabo Combo Plate Shrimp & the Original Fish TacoD

    1 serving1410 Cal

  • Rubio's Coastal Grill Two Taco Plates Served on Corn Tortillas with Sides Rice & Chips

    Rubio's Coastal Grill Two Taco Plates Served on Corn Tortillas with Sides Rice & ChipsD

    1 serving400 Cal

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Rubio's Coastal Grill Burritos Health Mex ChickenRubio's Coastal Grill Burritos Health Mex Chicken
1 serving500 Cal74 g30 g10 g
Rubio's Coastal Grill Grilled Chicken Nachos
1 serving1340 Cal114 g54 g78 g
Rubio's Coastal Grill Seafood Burritos Grilled Shrimp
1 serving720 Cal74 g30 g34 g
Rubio's Coastal Grill Grilled Chicken Nachos
Rubio's Coastal Grill Seafood Burritos Grilled Shrimp

Related Blogs

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025