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  1. Red Lobster Tasting Plates Loaded Seaside Fries
https://eato.health/food-images/feast/act/red-lobster-tasting-plates-loaded-seaside-fries-20699502-1.webp

Red lobster

Red Lobster Tasting Plates Loaded Seaside Fries

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

72 g

26%

Net Carbohydrates

66 g

27%

Sugars

4 g

11%

Added Sugars

No data

-

Dietary Fiber

6 g

21%

Protein

22 g

44%

Total Fat

44 g

56%

Saturated Fat

11 g

55%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.5 g

100%

Cholesterol

60 mg

20%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1880 mg

82%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Tasting Plates Loaded Seaside Fries contains 770 calories, 72g carbs, 44g fat, and 22g protein.
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How Long to Burn Off 770 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 57 min

  • Orange jogging icon

    Jogging

    1 h 41 min

  • Green cycling icon

    Cycling

    1 h 43 min

  • Yellow walking icon

    Walking

    3 h 7 min

Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Tasting Plates Dragon BroccoliRed Lobster Tasting Plates Dragon Broccoli
1 serving440 Cal48 g8 g24 g
Red Lobster Tasting Plates Shrimp Potstickers
1 serving210 Cal35 g9 g4 g
Red Lobster Tasting Plates Tuna Poke
1 serving250 Cal21 g24 g7 g

Similar Food

Red Lobster Tasting Plates Shrimp Potstickers
Red Lobster Tasting Plates Tuna Poke
https://eato.health/food-images/feast/act/red-lobster-tasting-plates-dragon-broccoli-20699501-1.webp

Red Lobster Tasting Plates Dragon Broccoli

1 serving440 Cal

https://eato.health/food-images/feast/act/red-lobster-tasting-plates-shrimp-potstickers-20699534-1.webp

Red Lobster Tasting Plates Shrimp Potstickers

1 serving210 Cal

https://eato.health/food-images/feast/act/red-lobster-tasting-plates-tuna-poke-20699535-1.webp

Red Lobster Tasting Plates Tuna Poke

1 serving250 Cal

https://eato.health/food-images/feast/act/red-lobster-tasting-plates-yucatan-shrimp-20699536-1.webp

Red Lobster Tasting Plates Yucatan Shrimp

1 serving250 Cal

https://eato.health/food-images/feast/act/red-lobster-tasting-plates-petite-chilled-lobster-and-shrimp-roll-20699503-1.webp

Red Lobster Tasting Plates Petite Chilled Lobster-and-Shrimp Roll

1 serving310 Cal

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