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  1. Red Lobster Lunch Menu Seafood Gumbo
https://eato.health/food-images/feast/act/red-lobster-lunch-menu-seafood-gumbo-11238263-1.webp

Red lobster

Red Lobster Lunch Menu Seafood Gumbo

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

10.57 g

4%

Net Carbohydrates

10.57 g

4%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

5.92 g

12%

Total Fat

3.38 g

4%

Saturated Fat

1.06 g

5%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

490.3 mg

21%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 ml of Red Lobster Lunch Menu Seafood Gumbo contains 97 calories, 10.57g carbs, 3.38g fat, and 5.92g protein.
Low CarbLow Sodium
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How Long to Burn Off 97 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    13 min

  • Yellow walking icon

    Walking

    24 min

Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Lunch Menu Lobster BisqueRed Lobster Lunch Menu Lobster Bisque
100 ml89 Cal5.07 g3.38 g5.92 g
Red Lobster Lunch Menu Creamy Potato Bacon
100 ml93 Cal8.03 g1.69 g6.34 g
Red Lobster Lunch Menu Spicy Chicken Tortilla
100 ml63 Cal7.19 g3.8 g2.54 g

Similar Food

Red Lobster Lunch Menu Creamy Potato Bacon
Red Lobster Lunch Menu Spicy Chicken Tortilla
https://eato.health/food-images/feast/act/red-lobster-lunch-menu-lobster-bisque-11238259-1.webp

Red Lobster Lunch Menu Lobster Bisque

100 ml89 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-creamy-potato-bacon-11238260-1.webp

Red Lobster Lunch Menu Creamy Potato Bacon

100 ml93 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-spicy-chicken-tortilla-11238261-1.webp

Red Lobster Lunch Menu Spicy Chicken Tortilla

100 ml63 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-manhattan-clam-chowder-11238262-1.webp

Red Lobster Lunch Menu Manhattan Clam Chowder

100 ml34 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-new-england-clam-chowder-cup-11238258-1.webp

Red Lobster Lunch Menu New England Clam Chowder Cup

100 ml97 Cal

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