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  1. Red Lobster Lunch Menu Rl Cobb Salad with Chicken
https://eato.health/food-images/feast/act/red-lobster-lunch-menu-rl-cobb-salad-with-chicken-11238265-1.webp

Red lobster

Red Lobster Lunch Menu Rl Cobb Salad with Chicken

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11 g

4%

Net Carbohydrates

11 g

4%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

50 g

100%

Total Fat

27 g

35%

Saturated Fat

11 g

55%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1220 mg

53%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Lunch Menu Rl Cobb Salad with Chicken contains 490 calories, 11g carbs, 27g fat, and 50g protein.
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How Long to Burn Off 490 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 14 min

  • Orange jogging icon

    Jogging

    1 h 4 min

  • Green cycling icon

    Cycling

    1 h 6 min

  • Yellow walking icon

    Walking

    1 h 59 min

Home
Food Database
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Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Lunch Menu Rl Cobb SaladRed Lobster Lunch Menu Rl Cobb Salad
1 serving350 Cal11 g26 g24 g
Red Lobster Lunch Menu Rl Cobb Salad with Shrimp
1 serving450 Cal12 g12 g27 g
Red Lobster Lunch Menu Rl Cobb Salad with Salmon
1 serving540 Cal13 g61 g28 g

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