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  1. Red Lobster Lunch Menu Rl Cobb Salad
https://eato.health/food-images/feast/act/red-lobster-lunch-menu-rl-cobb-salad-11238264-1.webp

Red lobster

Red Lobster Lunch Menu Rl Cobb Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11 g

4%

Net Carbohydrates

11 g

4%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

26 g

52%

Total Fat

24 g

31%

Saturated Fat

10 g

50%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

720 mg

31%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Lunch Menu Rl Cobb Salad contains 350 calories, 11g carbs, 24g fat, and 26g protein.
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How Long to Burn Off 350 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    53 min

  • Orange jogging icon

    Jogging

    46 min

  • Green cycling icon

    Cycling

    47 min

  • Yellow walking icon

    Walking

    1 h 25 min

Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Lunch Menu Rl Cobb Salad with ChickenRed Lobster Lunch Menu Rl Cobb Salad with Chicken
1 serving490 Cal11 g50 g27 g
Red Lobster Lunch Menu Rl Cobb Salad with Shrimp
1 serving450 Cal12 g12 g27 g
Red Lobster Lunch Menu Rl Cobb Salad with Salmon
1 serving540 Cal13 g61 g28 g

Similar Food

Red Lobster Lunch Menu Rl Cobb Salad with Shrimp
Red Lobster Lunch Menu Rl Cobb Salad with Salmon
https://eato.health/food-images/feast/act/red-lobster-lunch-menu-rl-cobb-salad-with-chicken-11238265-1.webp

Red Lobster Lunch Menu Rl Cobb Salad with Chicken

1 serving490 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-rl-cobb-salad-with-shrimp-11238266-1.webp

Red Lobster Lunch Menu Rl Cobb Salad with Shrimp

1 serving450 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-rl-cobb-salad-with-salmon-11238267-1.webp

Red Lobster Lunch Menu Rl Cobb Salad with Salmon

1 serving540 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-bar-harbor-salad-11238272-1.webp

Red Lobster Lunch Menu Bar Harbor Salad

1 serving160 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-lobster-bisque-11238259-1.webp

Red Lobster Lunch Menu Lobster Bisque

100 ml89 Cal

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