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  1. Red Lobster Lunch Menu Clssics Seafood-Stuffed Fish
https://eato.health/food-images/feast/act/red-lobster-lunch-menu-clssics-seafood-stuffed-fish-11226719-1.webp

Red lobster

Red Lobster Lunch Menu Clssics Seafood-Stuffed Fish

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

5 g

2%

Net Carbohydrates

5 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

24 g

48%

Total Fat

5 g

6%

Saturated Fat

1.5 g

8%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

610 mg

27%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Lunch Menu Clssics Seafood-Stuffed Fish contains 170 calories, 5g carbs, 5g fat, and 24g protein.
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How Long to Burn Off 170 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    42 min

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Home
Food Database
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Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Lunch Menu Clssics Fish Oven-BroiledRed Lobster Lunch Menu Clssics Fish Oven-Broiled
1 serving90 Cal0 g18 g2 g
Red Lobster Lunch Menu Clssics Fish Golden-Fried
1 serving310 Cal17 g27 g15 g
Red Lobster Lunch Menu Clssics Walleye Blackened
1 serving150 Cal5 g24 g3.5 g

Similar Food

Red Lobster Lunch Menu Clssics Fish Golden-Fried
Red Lobster Lunch Menu Clssics Walleye Blackened
https://eato.health/food-images/feast/act/red-lobster-lunch-menu-clssics-fish-oven-broiled-11226717-1.webp

Red Lobster Lunch Menu Clssics Fish Oven-Broiled

1 serving90 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-clssics-fish-golden-fried-11226718-1.webp

Red Lobster Lunch Menu Clssics Fish Golden-Fried

1 serving310 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-clssics-walleye-blackened-11226736-1.webp

Red Lobster Lunch Menu Clssics Walleye Blackened

1 serving150 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-clssics-walleye-broiled-11226737-1.webp

Red Lobster Lunch Menu Clssics Walleye Broiled

1 serving130 Cal

https://eato.health/food-images/feast/act/red-lobster-lunch-menu-clssics-walleye-fried-11226738-1.webp

Red Lobster Lunch Menu Clssics Walleye Fried

1 serving290 Cal