Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

44 g

16%

Net Carbohydrates

43 g

17%

Sugars

5 g

14%

Added Sugars

No data

Dietary Fiber

1 g

Protein

47 g

94%

Total Fat

70 g

90%

Saturated Fat

0 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

680 mg

227%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2070 mg

90%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Hand-Breaded Calamari contains 1000 calories, 44g carbs, 70g fat, and 47g protein.

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How Long to Burn Off 1000 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 31 min
Jogging
2 h 11 min
Cycling
2 h 14 min
Walking
4 h 2 min

red lobster

Red Lobster Hand-Breaded Calamari

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

44 g

16%

Net Carbohydrates

43 g

17%

Sugars

5 g

14%

Added Sugars

No data

Dietary Fiber

1 g

Protein

47 g

94%

Total Fat

70 g

90%

Saturated Fat

0 g

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

680 mg

227%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

2070 mg

90%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Hand-Breaded Calamari contains 1000 calories, 44g carbs, 70g fat, and 47g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 1000 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 31 min
Jogging
2 h 11 min
Cycling
2 h 14 min
Walking
4 h 2 min

Food	Unit	Calories	Carbs	Protein	Fat
Red Lobster Shrimp and Wood-Grilled Chicken Hand-Breaded-Shrimp	1 serving	440 Cal	48 g	35 g	12 g
	1 serving	1030 Cal	60 g	48 g	66 g
	1 serving	700 Cal	59 g	39 g	35 g

Red Lobster Hand-Breaded Calamari

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1000 Calories?

Red Lobster Hand-Breaded Calamari

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 1000 Calories?

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Red Lobster Hand-Breaded Calamari

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 1000 Calories?

Red Lobster Hand-Breaded Calamari

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 1000 Calories?

Related Blogs

The Carnivore Diet: What It Is, Potential Benefits, and Risks

How to Get Rid of Bloating After Christmas Holiday Dinners

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Food Nutrition Comparison

Similar Food

Related Blogs

The Carnivore Diet: What It Is, Potential Benefits, and Risks

How to Get Rid of Bloating After Christmas Holiday Dinners

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value