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  1. Red Lobster Fresh Fish Menu Prepared Grilled Broiled or Blackened Gulf Snapper
https://eato.health/food-images/feast/act/red-lobster-fresh-fish-menu-prepared-grilled-broiled-or-blackened-gulf-snapper-11179068-1.webp

Red lobster

Red Lobster Fresh Fish Menu Prepared Grilled Broiled or Blackened Gulf Snapper

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7 g

3%

Net Carbohydrates

7 g

3%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

46 g

92%

Total Fat

4 g

5%

Saturated Fat

1 g

5%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

840 mg

37%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Fresh Fish Menu Prepared Grilled Broiled or Blackened Gulf Snapper contains 250 calories, 7g carbs, 4g fat, and 46g protein.
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How Long to Burn Off 250 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    38 min

  • Orange jogging icon

    Jogging

    33 min

  • Green cycling icon

    Cycling

    34 min

  • Yellow walking icon

    Walking

    1 h 1 min

Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Fresh Fish Menu Prepared Grilled Broiled or Blackened Pacific SnapperRed Lobster Fresh Fish Menu Prepared Grilled Broiled or Blackened Pacific Snapper
1 serving190 Cal7 g35 g3 g
Red Lobster Fresh Fish Menu Prepared Grilled Broiled or Blackened Cod
1 serving190 Cal8 g46 g2.5 g
Red Lobster Fresh Fish Menu Prepared Grilled Broiled or Blackened Flounder
1 serving180 Cal6 g33 g3 g

Similar Food

Red Lobster Fresh Fish Menu Prepared Grilled Broiled or Blackened Cod
Red Lobster Fresh Fish Menu Prepared Grilled Broiled or Blackened Flounder
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Red Lobster Fresh Fish Menu Prepared Grilled Broiled or Blackened Pacific Snapper

1 serving190 Cal

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Red Lobster Fresh Fish Menu Prepared Grilled Broiled or Blackened Cod

1 serving190 Cal

https://eato.health/food-images/feast/act/red-lobster-fresh-fish-menu-prepared-grilled-broiled-or-blackened-flounder-11179057-1.webp

Red Lobster Fresh Fish Menu Prepared Grilled Broiled or Blackened Flounder

1 serving180 Cal

https://eato.health/food-images/feast/act/red-lobster-fresh-fish-menu-prepared-grilled-broiled-or-blackened-haddock-11179059-1.webp

Red Lobster Fresh Fish Menu Prepared Grilled Broiled or Blackened Haddock

1 serving200 Cal

https://eato.health/food-images/feast/act/red-lobster-fresh-fish-menu-prepared-grilled-broiled-or-blackened-halibut-11179060-1.webp

Red Lobster Fresh Fish Menu Prepared Grilled Broiled or Blackened Halibut

1 serving220 Cal

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