Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

30 g

11%

Net Carbohydrates

30 g

12%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

13 g

26%

Total Fat

22 g

28%

Saturated Fat

10 g

50%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1000 mg

43%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Dinner Menu Creamy Langostino Lobster Mashed Potatoes contains 370 calories, 30g carbs, 22g fat, and 13g protein.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 370 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
56 min
Jogging
49 min
Cycling
50 min
Walking
1 h 30 min

Red lobster

Red Lobster Dinner Menu Creamy Langostino Lobster Mashed Potatoes

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

30 g

11%

Net Carbohydrates

30 g

12%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

13 g

26%

Total Fat

22 g

28%

Saturated Fat

10 g

50%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1000 mg

43%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Dinner Menu Creamy Langostino Lobster Mashed Potatoes contains 370 calories, 30g carbs, 22g fat, and 13g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 370 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
56 min
Jogging
49 min
Cycling
50 min
Walking
1 h 30 min

Red Lobster Dinner Menu Creamy Langostino Lobster Mashed Potatoes

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 370 Calories?

Red Lobster Dinner Menu Creamy Langostino Lobster Mashed Potatoes

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 370 Calories?

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Food Nutrition Comparison

Similar Food

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Food	Unit	Calories	Carbs	Protein	Fat
Red Lobster Dinner Menu Mashed Potatoes	1 serving	210 Cal	27 g	5 g	10 g
	1 serving	350 Cal	46 g	13 g	13 g
	1 serving	200 Cal	26 g	4 g	9 g

Red Lobster Dinner Menu Creamy Langostino Lobster Mashed Potatoes

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 370 Calories?

Red Lobster Dinner Menu Creamy Langostino Lobster Mashed Potatoes

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 370 Calories?

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Food Nutrition Comparison

Similar Food

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value