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  1. Red Lobster Dinner Menu 4-Course Feast Grilled Pork Chop
https://eato.health/food-images/feast/act/red-lobster-dinner-menu-4-course-feast-grilled-pork-chop-11196501-1.webp

Red lobster

Red Lobster Dinner Menu 4-Course Feast Grilled Pork Chop

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

56 g

20%

Net Carbohydrates

56 g

23%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

32 g

64%

Total Fat

22 g

28%

Saturated Fat

10 g

50%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1430 mg

62%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Dinner Menu 4-Course Feast Grilled Pork Chop contains 560 calories, 56g carbs, 22g fat, and 32g protein.
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How Long to Burn Off 560 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 25 min

  • Orange jogging icon

    Jogging

    1 h 13 min

  • Green cycling icon

    Cycling

    1 h 15 min

  • Yellow walking icon

    Walking

    2 h 16 min

Home
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Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Dinner Menu 4-Course Feast Grilled Fresh TilapiaRed Lobster Dinner Menu 4-Course Feast Grilled Fresh Tilapia
1 serving190 Cal6 g31 g4.5 g
Red Lobster Dinner Menu 4-Course Feast Grilled Chicken with Wine Sauce
1 serving750 Cal35 g59 g42 g
Red Lobster Dinner Menu 4-Course Feast Caesar Salad
1 serving290 Cal12 g5 g25 g

Similar Food

Red Lobster Dinner Menu 4-Course Feast Grilled Chicken with Wine Sauce
Red Lobster Dinner Menu 4-Course Feast Caesar Salad
https://eato.health/food-images/feast/act/red-lobster-dinner-menu-4-course-feast-grilled-fresh-tilapia-11193298-1.webp

Red Lobster Dinner Menu 4-Course Feast Grilled Fresh Tilapia

1 serving190 Cal

https://eato.health/food-images/feast/act/red-lobster-dinner-menu-4-course-feast-grilled-chicken-with-wine-sauce-11193300-1.webp

Red Lobster Dinner Menu 4-Course Feast Grilled Chicken with Wine Sauce

1 serving750 Cal

https://eato.health/food-images/feast/act/red-lobster-dinner-menu-4-course-feast-caesar-salad-11193292-1.webp

Red Lobster Dinner Menu 4-Course Feast Caesar Salad

1 serving290 Cal

https://eato.health/food-images/feast/act/red-lobster-dinner-menu-4-course-feast-caramel-cheesecake-11196508-1.webp

Red Lobster Dinner Menu 4-Course Feast Caramel Cheesecake

1 serving420 Cal

https://eato.health/food-images/feast/act/red-lobster-dinner-menu-4-course-feast-manhattan-clam-chowder-11193290-1.webp

Red Lobster Dinner Menu 4-Course Feast Manhattan Clam Chowder

1 serving80 Cal

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