• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Red Lobster Dinner Menu 4-Course Feast Caesar Salad
https://eato.health/food-images/feast/act/red-lobster-dinner-menu-4-course-feast-caesar-salad-11193292-1.webp

Red lobster

Red Lobster Dinner Menu 4-Course Feast Caesar Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12 g

4%

Net Carbohydrates

10 g

4%

Sugars

2 g

6%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

5 g

10%

Total Fat

25 g

32%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

25 mg

8%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

600 mg

26%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Red Lobster Dinner Menu 4-Course Feast Caesar Salad contains 290 calories, 12g carbs, 25g fat, and 5g protein.
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 290 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    44 min

  • Orange jogging icon

    Jogging

    38 min

  • Green cycling icon

    Cycling

    39 min

  • Yellow walking icon

    Walking

    1 h 11 min

Home
Food Database
Brands
Red Lobster

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Red Lobster Dinner Menu 4-Course Feast Caramel CheesecakeRed Lobster Dinner Menu 4-Course Feast Caramel Cheesecake
1 serving420 Cal41 g5 g25 g
Red Lobster Dinner Menu 4-Course Feast Hand-Breaded Shrimp
1 serving440 Cal22 g39 g22 g
Red Lobster Dinner Menu 4-Course Feast Grilled Fresh Tilapia
1 serving190 Cal6 g31 g4.5 g

Similar Food

Red Lobster Dinner Menu 4-Course Feast Hand-Breaded Shrimp
Red Lobster Dinner Menu 4-Course Feast Grilled Fresh Tilapia
https://eato.health/food-images/feast/act/red-lobster-dinner-menu-4-course-feast-caramel-cheesecake-11196508-1.webp

Red Lobster Dinner Menu 4-Course Feast Caramel Cheesecake

1 serving420 Cal

https://eato.health/food-images/feast/act/red-lobster-dinner-menu-4-course-feast-hand-breaded-shrimp-11193297-1.webp

Red Lobster Dinner Menu 4-Course Feast Hand-Breaded Shrimp

1 serving440 Cal

https://eato.health/food-images/feast/act/red-lobster-dinner-menu-4-course-feast-grilled-fresh-tilapia-11193298-1.webp

Red Lobster Dinner Menu 4-Course Feast Grilled Fresh Tilapia

1 serving190 Cal

https://eato.health/food-images/feast/act/red-lobster-dinner-menu-4-course-feast-key-lime-pie-11196507-1.webp

Red Lobster Dinner Menu 4-Course Feast Key Lime Pie

1 serving440 Cal

https://eato.health/food-images/feast/act/red-lobster-dinner-menu-4-course-feast-triple-chocolate-brownie-a-la-mode-11196506-1.webp

Red Lobster Dinner Menu 4-Course Feast Triple-Chocolate Brownie a La Mode

1 serving440 Cal

Related Blogs

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Mar 27, 2026

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025