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  1. Food Database
  2. Entrees & Sides
  3. Pumpkin Spice Latte and Almonds
Pumpkin Spice Latte and Almonds

Pumpkin Spice Latte and Almonds

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.46 g

3%

Net Carbohydrates

4.55 g

2%

Sugars

3.04 g

9%

Added Sugars

0 g

0%

Dietary Fiber

3.92 g

14%

Protein

5.1 g

10%

Total Fat

12.63 g

16%

Saturated Fat

2.73 g

14%

Monounsaturated Fat

6.79 g

-

Polyunsaturated Fat

2.56 g

-

Trans Fat

0.14 g

100%

Cholesterol

10.5 mg

3%

Vitamins

Vitamin A

358.54 mcg

40%

Vitamin C

1.66 mg

2%

Vitamin D

1.84 mcg

12%

Minerals

Sodium

222.51 mg

10%

Potassium

270.68 mg

6%

Calcium

448.68 mg

35%

Magnesium

77.48 mg

18%

Iron

2.29 mg

13%

Zinc

0.65 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 163 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    38 min

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