Puddings vanilla dry mix regular prepared with whole milk
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
26.49 g
10%
Net Carbohydrates
26.35 g
11%
Sugars
23.93 g
68%
Added Sugars
No data
-
Dietary Fiber
0.14 g
0%
Protein
3.92 g
8%
Total Fat
4.06 g
5%
Saturated Fat
2.3 g
12%
Monounsaturated Fat
1 g
-
Polyunsaturated Fat
0.28 g
-
Trans Fat
No data
-
Cholesterol
12.6 mg
4%
Vitamins
Vitamin A
56.7 mcg
6%
Vitamin C
0 mg
0%
Vitamin D
1.58 mcg
11%
Minerals
Sodium
218.4 mg
9%
Potassium
166.6 mg
4%
Calcium
138.6 mg
11%
Magnesium
12.6 mg
3%
Iron
0.06 mg
0%
Zinc
0.46 mg
4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 158 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
23 min
Jogging
20 min
Cycling
21 min
Walking
37 min
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