Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

20.87 g

Net Carbohydrates

20.57 g

Sugars

15.75 g

45%

Added Sugars

No data

Dietary Fiber

0.3 g

Protein

1.93 g

Total Fat

0.3 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

1 mg

Vitamins

Vitamin A

0.3 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

154 mg

Potassium

208 mg

Calcium

39 mg

Magnesium

15 mg

Iron

1.69 mg

Zinc

0.3 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Puddings, Chocolate, Ready-To-Eat, Fat Free contains 93 calories, 20.87g carbs, 0.3g fat, and 1.93g protein.

High Sugar Low Cholesterol

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How Long to Burn Off 93 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
15 min
Jogging
13 min
Cycling
13 min
Walking
23 min

Puddings, Chocolate, Ready-To-Eat, Fat Free

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

20.87 g

Net Carbohydrates

20.57 g

Sugars

15.75 g

45%

Added Sugars

No data

Dietary Fiber

0.3 g

Protein

1.93 g

Total Fat

0.3 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

No data

Cholesterol

1 mg

Vitamins

Vitamin A

0.3 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

154 mg

Potassium

208 mg

Calcium

39 mg

Magnesium

15 mg

Iron

1.69 mg

Zinc

0.3 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.