• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Ask AI about Eato

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. President's Choice Breads Sourdough Croutons Ranch Flavour
President's Choice Breads Sourdough Croutons Ranch Flavour

President's choice

President's Choice Breads Sourdough Croutons Ranch Flavour

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates4 g1%
Net Carbohydrates4 g2%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein1 g2%
Total Fat1.5 g2%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium50 mg2%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

2%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

2 tsp of President's Choice Breads Sourdough Croutons Ranch Flavour contains 35 calories, 4g carbs, 1.5g fat, and 1g protein.
High Sodium
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 35 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    6 min

  • Orange jogging icon

    Jogging

    5 min

  • Green cycling icon

    Cycling

    5 min

  • Yellow walking icon

    Walking

    9 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
President's Choice

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
President's Choice Breads Sourdough Croutons Lightly Buttered Flavour
2 tsp35 Cal4 g1 g1.5 g
President's Choice Breads Sourdough Croutons Lightly Buttered Flavour

President's Choice Breads Sourdough Croutons Lightly Buttered FlavourC

2 tsp35 Cal

President's Choice Breads Sourdough Croutons Caesar

President's Choice Breads Sourdough Croutons CaesarE

2 tsp30 Cal

President's Choice Breads Original Wraps

President's Choice Breads Original WrapsD

1 wrap200 Cal

President's Choice Breads Mini Chefs Teensy Weensy Muffins Carrot

President's Choice Breads Mini Chefs Teensy Weensy Muffins CarrotA

2 muffins150 Cal

President's Choice Breads Mini Chefs Teensy Weensy Muffins Banana

President's Choice Breads Mini Chefs Teensy Weensy Muffins BananaC

2 muffins170 Cal

President's Choice Breads Sourdough Croutons CaesarPresident's Choice Breads Sourdough Croutons Caesar
2 tsp
30 Cal
4 g
1 g
1.5 g
President's Choice Breads Original WrapsPresident's Choice Breads Original Wraps
1 wrap200 Cal33 g5.7 g4.9 g
President's Choice Breads Sourdough Croutons Lightly Buttered Flavour

Related Blogs

fermented vegetables in glass jars with sliced radish and herbs

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

May 7, 2026

plate of assorted sushi rolls, is sushi healthy

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Mar 2, 2026

Close up of brown miso paste showing thick texture, commonly used in Japanese cooking and soups

What Is Miso? Health Benefits & How to Use

Mar 2, 2026