Pork fresh loin center rib roasts boneless separable lean and fat cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
85.56 g
171%
Total Fat
48.03 g
62%
Saturated Fat
16.96 g
85%
Monounsaturated Fat
21.18 g
-
Polyunsaturated Fat
4.12 g
-
Trans Fat
No data
-
Cholesterol
256.77 mg
86%
Vitamins
Vitamin A
8.56 mcg
1%
Vitamin C
1.27 mg
1%
Vitamin D
3.41 mcg
23%
Minerals
Sodium
152.16 mg
7%
Potassium
1096.82 mg
23%
Calcium
19.02 mg
1%
Magnesium
69.74 mg
17%
Iron
2.95 mg
16%
Zinc
8.37 mg
76%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 799 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 56 min
Jogging
1 h 40 min
Cycling
1 h 43 min
Walking
3 h 6 min
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