Pork fresh composite of trimmed retail cuts leg loin and shoulder separable lean only cooked
Pork fresh composite of trimmed retail cuts leg loin and shoulder separable lean only cooked
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
63.55 g
127%
Total Fat
21.28 g
27%
Saturated Fat
7.14 g
36%
Monounsaturated Fat
9.03 g
-
Polyunsaturated Fat
1.99 g
-
Trans Fat
0.07 g
100%
Cholesterol
194.04 mg
65%
Vitamins
Vitamin A
2.31 mcg
0%
Vitamin C
0.46 mg
1%
Vitamin D
1.79 mcg
12%
Minerals
Sodium
127.05 mg
6%
Potassium
824.67 mg
18%
Calcium
41.58 mg
3%
Magnesium
57.75 mg
14%
Iron
2.31 mg
13%
Zinc
6.7 mg
61%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs