Pork cured ham -- water added whole boneless separable lean and fat unheated

Net Carbohydrates

0.4 g

0%

Sugars

0.4 g

1%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Saturated Fat

0.54 g

3%

Monounsaturated Fat

0.73 g

-

Polyunsaturated Fat

0.22 g

-

Trans Fat

0.01 g

100%

Cholesterol

14.18 mg

5%

Vitamin A

3.69 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.16 mcg

1%

Sodium

319.22 mg

14%

Potassium

88.45 mg

2%

Calcium

2.27 mg

0%

Magnesium

5.39 mg

1%

Iron

0.24 mg

1%

Zinc

0.5 mg

5%