Pork cured ham -- water added shank bone-in separable lean only unheated
Pork cured ham -- water added shank bone-in separable lean only unheated
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0.6 g
0%
Net Carbohydrates
0.6 g
0%
Sugars
0.6 g
2%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
15.85 g
32%
Total Fat
1.59 g
2%
Saturated Fat
0.5 g
3%
Monounsaturated Fat
0.69 g
-
Polyunsaturated Fat
0.23 g
-
Trans Fat
0.01 g
100%
Cholesterol
42.5 mg
14%
Vitamins
Vitamin A
7.65 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
884 mg
38%
Potassium
194.65 mg
4%
Calcium
5.95 mg
0%
Magnesium
15.3 mg
4%
Iron
0.65 mg
4%
Zinc
1.69 mg
15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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