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  1. Pick Up Stix Plain Chow Mein Entree
Pick Up Stix Plain Chow Mein Entree

Pick up stix

Pick Up Stix Plain Chow Mein Entree

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates87 g32%
Net Carbohydrates87 g35%
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
ProteinNo data-
Total FatNo data-
Saturated Fat0.5 g3%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium2070 mg90%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

90%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

0.5 portion of Pick Up Stix Plain Chow Mein Entree contains 435 calories, and 87g carbs.
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How Long to Burn Off 435 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 4 min

  • Orange jogging icon

    Jogging

    55 min

  • Green cycling icon

    Cycling

    57 min

  • Yellow walking icon

    Walking

    1 h 43 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Pick Up Stix Chicken Chow MeinPick Up Stix Chicken Chow Mein
0.5 portion475 Cal79 g--
Pick Up Stix Beef Chow Mein
0.5 portion500 Cal80 g--
Pick Up Stix Shrimp Chow Mein
0.5 portion415 Cal77 g--
Pick Up Stix Beef Chow Mein
Pick Up Stix Shrimp Chow Mein