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  1. Perkins Restaurant & Bakery Pancake Syrup
Perkins Restaurant & Bakery Pancake Syrup

Perkins

Perkins Restaurant & Bakery Pancake Syrup

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates35 g13%
Net Carbohydrates35 g14%
Sugars29 g83%
Added SugarsNo data-
Dietary FiberNo data-
ProteinNo data-
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium50 mg2%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

2%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

56 ml of Perkins Restaurant & Bakery Pancake Syrup contains 140 calories, and 35g carbs.
High SugarLow Sodium
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How Long to Burn Off 140 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    21 min

  • Orange jogging icon

    Jogging

    18 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    33 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Perkins Restaurant & Bakery

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56 ml120 Cal

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56 ml120 Cal

Perkins Restaurant & Bakery Glazed Blueberries

Perkins Restaurant & Bakery Glazed BlueberriesC

1 serving200 Cal

Perkins Restaurant & Bakery Perfect Platters Strawberry Topping

Perkins Restaurant & Bakery Perfect Platters Strawberry ToppingC

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Perkins Restaurant & Bakery Beverages Cranberry Juice Small

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1 serving170 Cal

Perkins Restaurant & Bakery Twinberry Syrup
56 ml
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Perkins Restaurant & Bakery Glazed BlueberriesPerkins Restaurant & Bakery Glazed Blueberries
1 serving200 Cal51 g--
Perkins Restaurant & Bakery Apricot Syrup
Perkins Restaurant & Bakery Twinberry Syrup

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