• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Explore Eato

  • Features
  • About Us
  • Contact Us

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Perkins Restaurant & Bakery Hearty Extras Turkey Bacon 2 Slices
Perkins Restaurant & Bakery Hearty Extras Turkey Bacon 2 Slices

Perkins

Perkins Restaurant & Bakery Hearty Extras Turkey Bacon 2 Slices

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total CarbohydratesNo data-
Net CarbohydratesNo data-
SugarsNo data-
Added SugarsNo data-
Dietary FiberNo data-
Protein4 g8%
Total Fat3 g4%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol20 mg7%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium320 mg14%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

14%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Perkins Restaurant & Bakery Hearty Extras Turkey Bacon 2 Slices contains 50 calories, 3g fat, and 4g protein.
High ProteinHigh Sodium
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 50 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    12 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Perkins Restaurant & Bakery

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Perkins Restaurant & Bakery Hearty Extras Applewood Smoked Bacon 4 Slices
1 serving140 Cal-8 g12 g
Perkins Restaurant & Bakery Hearty Extras Applewood Smoked Bacon 4 Slices

Perkins Restaurant & Bakery Hearty Extras Applewood Smoked Bacon 4 SlicesE

1 serving140 Cal

Perkins Restaurant & Bakery Hearty Extras Bacon 2 Strips

Perkins Restaurant & Bakery Hearty Extras Bacon 2 StripsE

1 serving70 Cal

Perkins Restaurant & Bakery Build a Breakfast Applewood Smoked Bacon 2 Slices

Perkins Restaurant & Bakery Build a Breakfast Applewood Smoked Bacon 2 SlicesE

1 serving70 Cal

Perkins Restaurant & Bakery Build Your Own Omelet Applewood Smoked Bacon

Perkins Restaurant & Bakery Build Your Own Omelet Applewood Smoked BaconE

1 serving35 Cal

Perkins Restaurant & Bakery Hearty Extras Turkey Sausage Patty 2

Perkins Restaurant & Bakery Hearty Extras Turkey Sausage Patty 2E

1 serving210 Cal

Perkins Restaurant & Bakery Hearty Extras Bacon 2 StripsPerkins Restaurant & Bakery Hearty Extras Bacon 2 Strips
1 serving
70 Cal
-
4 g
6 g
Perkins Restaurant & Bakery Build a Breakfast Applewood Smoked Bacon 2 SlicesPerkins Restaurant & Bakery Build a Breakfast Applewood Smoked Bacon 2 Slices
1 serving70 Cal-4 g6 g
Perkins Restaurant & Bakery Hearty Extras Applewood Smoked Bacon 4 Slices

Related Blogs

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

the carnivore diet with red meats

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nov 14, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025