Papaya Spinach Smoothie, Trail Mix

Net Carbohydrates

54.94 g

22%

Sugars

48.58 g

139%

Added Sugars

12.11 g

40%

Dietary Fiber

10.24 g

37%

Saturated Fat

4.69 g

23%

Monounsaturated Fat

6.41 g

-

Polyunsaturated Fat

5.63 g

-

Trans Fat

0.19 g

100%

Cholesterol

23.54 mg

8%

Vitamin A

598.53 mcg

67%

Vitamin C

111.06 mg

123%

Vitamin D

2.93 mcg

20%

Sodium

212.09 mg

9%

Potassium

1398.67 mg

30%

Calcium

636.98 mg

49%

Magnesium

234.78 mg

56%

Iron

5.36 mg

30%

Zinc

3.7 mg

34%